As winter settles in and the days grow shorter, we’re reminded that even in the coldest, darkest months, there is always light, connection, and community. At Melanoma Canada, we walk alongside anyone affected by melanoma and skin cancer. We provide patients, caregivers, and medical professionals with continued support, education, and hope throughout every season. 
 

The Power of Community and Connection 

Winter can feel isolating, especially for those undergoing treatment or navigating recovery. Reaching out matters. Whether it’s a phone call, a message, or participating in an online support group or workshop, small acts of kindness can bring warmth and strength to someone’s day.  

To help make connection easier, Melanoma Canada offers free virtual support groups to patients twice a month, providing a safe and supportive place to share, listen, and feel understood. View upcoming meetings. 

Healing, Hope, and Renewal 

Just as nature rests and renews in winter, this season can also be a time to pause, reflect, and restore. Healing may take time, but every day is a step forward. 
We encourage everyone in our community to take care of both body and mind, rest when needed, reach out for support, and celebrate progress — no matter how small. 

Sun Safety Doesn’t Hibernate 

Even in winter, UV rays are present all year-round, and snow can reflect up to 80% of UV radiation. If you’re heading outdoors, remember to always: 

  • Apply a broad-spectrum SPF 50+ sunscreen to exposed skin 
  • Use lip balm with SPF 
  • Wear sunglasses and protective clothing 
  • Schedule regular skin checks, prevention never takes a holiday 

Together Toward a Brighter Tomorrow 

As we look ahead to 2026, we renew our commitment to raising awareness, educating and advocating for Canadians across the country, and supporting every individual impacted by melanoma and skin cancer. 

Your voice, your story, and your strength make a difference. Together, we strive to achieve our vision of Zero Melanoma and Skin Cancer related deaths. 

From all of us at Melanoma Canada, we wish you warmth, healing, and hope this winter season.